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Summer Slim Down – Day Seven

March 7th, 2010

Today was an off day, but I couldn’t sleep, so I got up and went to the gym. I did an eighty minutes on the recumbent bike, though the last twenty was because I got caught up talking to a girl.

A week into this, I’m down ten pounds, from 280 to 270, so everything is right on track. I’m glycogen depleted at this point, so my weight loss should settle down to about a pound a day from here on out.

I’m in a terrible mood today, so I’m going to go drink a protein shake, brood, and fantasize that alcoholism is a part of my diet.



Summer Slim Down: Start and the BeginningPrevious PostNext Post

4 Comments »

4 Comments »

  1. Comment by tom — March 7, 2010 @ 3:07 pm | Permalink

    lighten up thomas. Life is good pal.

  2. Comment by Tom — March 8, 2010 @ 5:05 am | Permalink

    errrm no steel my name hoe!

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